Description
Eating peanut butter in moderation and as part of an overall healthful diet may provide the following benefits:
- Weight loss. …
- Boosting heart health. …
- Bodybuilding. …
- Managing blood sugar levels. …
- Reducing the risk of breast disease.
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PEANUT BUTTER CHOCOLATE FLAVOUR 1 KG
₹450.00
The final product contains a range of nutrients that may offer health-boosting benefits. However, it’s important to check the label when buying peanut butter. Many brands today add ingredients like sugar, vegetable oil, and trans fats that can reduce its nutritional value.
Natural peanut butter is available at health food stores and specialty grocers, and can be easily found online. Look for a product that contains no additives other than a little salt.
You can also make peanut butter at home by blending peanuts in a food processor until you reach your desired texture.
Nutrition Information
A quarter-cup of peanuts (the approximate amount in a 2 tablespoon serving of peanut butter) contains:
- Calories: 207
- Protein: 9 grams
- Fat: 18 grams
- Carbohydrates: 6 grams
- Fiber: 3 grams
- Sugar: 3 gram
Additional information
| Weight | 1 kg |
|---|---|
| Dimensions | 12 × 10 × 12 cm |
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